Hunger is the most powerful trigger to eat and weight loss surgery will help you to feel satisfied with smaller amounts of food and to stay satisfied for longer.
When you make a commitment to yourself to manage your weight more effectively, it is important to also think about the other reasons why we eat, such as habit, emotions, fatigue and stress.
Working on lifestyle and behavioural changes will enhance the outcome that you can achieve with surgery. Making these changes is not easy, which is why using a support team to help make the behavioural changes you need to achieve your goals, is important.
At Jema Clinic, we can help guide our patients to a healthy outcome.